Many people think that if you play your sport effortlessly, then you are not breaking a sweat. In reality, it's the opposite. The more you put your time, effort and sweat, the more fruitful the result will be.
Listen to what the great Dr Roger has to say about his incredible transformation and how he likes to keep his rigorous training session private during his speech at Dartmouth College. ❤️
📹: @dartmouthcollege
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