On this Episode, we sit down with Dr. Cassidy Preston: Founder of CEP (Consistent Elite Performance) Mindset and author of MIndset First. We breakdown building an ‘Alter Ego’ like Kobe Bryant in order to harness the best version of you both on and off the court.
BONUS: Dr. Cassidy’s mentor was Todd Herman who helped Kobe build the ‘Black Mamba.’ There is some key insight in here that you won’t find anywhere else!
To give you real world application, over the past 3 months Alec has been putting this practice to the test. Tune in to find out his experience with using an ‘Alter Ego’ and how it has truly upgraded his pickleball game forever.
BONUS RESOURCES (diagrams & worksheets from ‘Mindset First’)- in the show notes on all platforms and in @cepmindset bio.
You will never guess who Alec chose as his ‘Alter Ego.’ At the end.😏
#mindset #pickleball #sportpsychology #alterego #blackmamba #kobebryant #mentalfitness #mentalperformancecoach