This one is worth every second.
Find Gogo HERE 👉 https://www.gogosportsperformance.com
0:00 Why the Nickname Gogo?
1:39 Who is Gogo the Mental Performance Coach?
6:01 Pushing Your Body Too Far or Not Far Enough?
8:34 Balance of High Performance and Overuse
9:50 “Jason Kidd Got me into Sports Psychology.”
13:00 Hack to Get Motivated from a Neuroscientist
17:31 Overcoming Doubt and Negative Thoughts
21:38 The Missing Key to Your Pregame Routine
29:56 How to Use Imagery: Your Visualization Upgrade
34:55 “The Imagery was so Intense She was Intensely Crying.”
44:53 Strategies to Build Your Focus Capacity
48:22 “You Don’t Have Focus for 2 Hours Straight” to be Elite
52:32 “I Want You to Pick an Athlete to Model Your Game After.” Here’s How…
56:18 Using Modeling for Olympic Success
59:43 What is Your Greatest Fear?