1. Consistent Toss: Place the ball in the air with a calm, straight arm. Stop the ball’s spin by releasing with an open palm.
2. Knee Bending Timing: Bend your knees to lower your body, generating power and momentum. Ready to explode up into the ball.
3. Contact Point Technique: Straighten your leg and reach up to meet the ball at the optimal contact point. Maintain a straight arm, ensuring a powerful strike. Aim for a contact point around 1 o’clock, hitting as high as possible to generate maximum power.
#tenniscoacharafat #reels #video #tennis #explore #tennistips #india #tenniscoachindia #service #patrick