⭐️ Green light: Ball either bouncing or taken out of the air really low. You want to move in until the ball bounces on the opponents side of the net which will apply pressure behind your great shot
⭐️ Yellow light: Ball is a little higher but still below or right at net height. Move until the ball crosses the net plane, giving you enough time to prepare to reset the ball
⭐️ Red light: Ball is above net height. Stay put and get low to the ground and if you have time take a step or two back giving you time to handle your poor shot! (This one is the key recognizing these and NOT MOVING IN)
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