✅ Perfect for:
• Anyone Looking to find a advanced drilling plan
• Players serious about improving quickly
🏓 What You’ll Learn:
Drill 1: First 3 shots – Push your Serves returns and drops to the next level while getting lots of reps in this drill (Competitive game)
Drill 2: Roaming Drill– Work on your midcourt game and not being uncomfortable in the transition zone (Cooperative game)
Drill 3: Net games – Work on kitchen control and your speed up combos at the net. This is one of my favorite everyday drills (Competitive game)
📍 Chapters:
00:00 – Intro
00:32 – Drill 1: Serve Return and third
02:16 – Drill 1 Demo
04:20 – Drill 2: Roaming drill (Transition focus)
06:02 – Drill 2 Demo
07:00 - Explaining Cooperative vs Competitive drill types
08:16 - Drill 3: Net games
10:09 - Drill 3 Demo
12:05 - Key point Highlight and closing
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