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How to Stretch Like a Pickleball Pro
Today, I asked racquetball legend Dan Fowler to walk me through the ten for ten. Ten stretches to do ten times to ensure your body is warmed up before you step on the court. This is one of the most foundational skills of any athletic endeavor and one you have to get right every time. Just do these simple stretches and greatly decrease your likelihood of getting injured on the court.
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