Name: How To Fix Your Pickleball Pain!
Uploaded: 2021-12-25T06:49:04.000Z
Duration: 829
Description: My friend and mobility expert Kevin Cardone teaches me three stretches to help relieve SI joint, knee, and plantar fasciitis pain from playing pickleball. Do...

My friend and mobility expert Kevin Cardone teaches me three stretches to help relieve SI joint, knee, and plantar fasciitis pain from playing pickleball. Do each stretch for 1 minute on each side after you play pickleball and it will really help your recovery, flexibility, and mobility!

Connect with me!
Instagram: https://www.instagram.com/sheaunderwood_/
TikTok: https://www.tiktok.com/@sheaunderwood

Kevin's Instagram: https://www.instagram.com/kevincardonefitness/?hl=en
Kevin's Website: https://www.mprtrainer.com/

0:00 Intro
0:51 Stretch #1 Setup
2:13 Stretch #1
3:59 Stretch #2 Setup
6:25 Stretch #2
8:25 Stretch #3 Setup
11:13 Stretch #3
12:48 Outro

My Paddle: Selkirk Pickleball Invikta Vanguard
My Camera: Go Pro Hero 9
Music Licensed From Epidemic Sound

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