Slow your walk to the ball, take an extra breath, and add another bounce before serving.
You can’t slow the rally down, but you can slow down between points. WHICH in my experience, can be more beneficial than you think!!
Slow Down Between Points so One Mistake Doesn’t Become Three.
Slow your walk to the ball, take an extra breath, and add another bounce before serving.
You can’t slow the rally down, but you can slow down between points. WHICH in my experience, can be more beneficial than you think!!