We were super excited to sit down and interview Chris Grumbine, followed by a brutal battle ropes workout together! Formerly a champion competitive bodybuilder, Chris is now an incredibly fit 70-year-old and professional personal trainer. His focus is on functional fitness, particularly for older clientele who are looking to stay active and hands-on in their grandkids' lives. Chris inspired us with his stories of pursuing physical fitness to overcome physical adversity. Chris is truly a warrior of wellness!
