If you're struggling with missed serves, it might not be your stroke; it could be your focus. This 1 Simple Trick before you serve will help you to improve your consistency and feel more confident.
You’ll learn:
Why missed serves aren’t a skill issue — they’re a mental programming issue
How a calming pre-serve breath can reset your brain
The “3 Dot Method” to visualize your ideal serve path
A full pre-serve routine to perform under pressure
⏱ Chapters
0:00 – The Pain of Missing Serves
0:32 – One Simple Fix for Better Serves
1:14 – Step 1: Start with a Breath
1:58 – Step 2: Use the “3 Dot” Visual Trick
3:53 – Visualizing the Arc: Dot 1 → Dot 2 → Dot 3
4:38 – Why This Routine Works Under Pressure
5:00 – More Tools: Pickleball Therapy Book
5:15 – Final Thoughts: You’re Not a Bad Server!
🛠️ Helpful Links & Resources:
📥 Free Prepare to Play Guide– Build mental focus and pre-game calm https://bit.ly/44JQQ1I
📘 Pickleball Therapy – The Book– Mental tools for smarter play https://betterpickleball.com/book/
✅ The Pickleball System: https://bit.ly/41Li4Tn
🧽 Recommended Gear: https://amzn.to/3YF4sIw
📱 Let’s Connect:
🌐 Website: http://www.BetterPickleball.com
📸 Instagram: https://www.instagram.com/BetterPickleballcom
📘 Facebook Group: http://www.facebook.com/BetterPickleballcom
🎙️ Podcast: https://bit.ly/439Xw95
🎾 More training: http://www.BetterPickleball.com/Academy
📧 Email: CJ@BetterPickleball.com
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