Links Mentioned in the Show
Fitness Tests-http://www.cjjohnsonglobal.com/1-2/
Stretching-https://www.youtube.com/watch?v=SyEBbmtTzns&t=106s
Improve your balance-https://youtu.be/0UaEPF5GxGk
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Email:CJ@BetterPickleball.com
