Better PickleballApril 02, 202500:05:38

Are You Making This Pickleball Ready Position Mistake? (Fix It for Quicker Movement!)

Do you want to move with more speed and agility on the court, especially as you get older? Minimize your risk of injury in minutes - Free Dynamic Stretching Guide https://betterpickleball.com/dynamic-stretching/ In this video sports performance coach Ty Woody reveals the key to an effective pickleball ready position to improve your reaction time and court coverage

This video is perfect for pickleball players of all levels, but especially beneficial for those over 50 who want to maintain their speed and agility on the court. We understand that movement and reaction time can change as we age, and this video provides practical tips to counteract those changes

Chapters:
00:00 Why a good ready position is important to your reactions
1:55 What most players do
3:20 The Fix

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