Name: Injury Free Pickleball-Improve Your Balance
Uploaded: 2018-01-28T01:00:01.000Z
Duration: 488
Description: No one wants to be on the sidelines! If you want to play injury free pickleball improve your balance. Balance is part of the athletic pillar of pickleball. If...

No one wants to be on the sidelines! If you want to play injury free pickleball improve your balance. Balance is part of the athletic pillar of pickleball. If you want to learn more about the Three Pillars of pickleball and how it can improve your game go to wearepickleball.com/pillars

Balance changes as we age. If you want to avoid pickleball injury you need to do a couple of things off the pickleball court. One thing that can be improved that we seldom train is balance. Here are 6 different exercises designed to improve your balance. Better balance =Better Pickleball

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