Better PickleballMay 09, 202000:08:13

Pickleball Fitness-Could Tight Calves Make You an Injury Risk?

Here's what you need to know about pickleball fitness to keep from getting hurt. Besides playing pickleball do you walk, run or play another court sport? If so, you probably have a higher chance of sustaining a pickleball injury. Why? It all has to do with our muscles and here are 6 ways to lessen your risk of a lower leg injury. Are you ready to Play Better Pickleball? FREE Pickleball Tips visit www.cjjohnsonglobal.com/31tips

Calf Stretcher
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