This channel started because of bad advice and an injury. What I’ve learned in the last year there is a lot of that going around!
What’s New for 2018?
My 4 New Year’s Resolutions are
1. Play Better Pickleball
2. Get more fit
3. Lose a little more weight-I’ve got a couple pairs of pants I haven’t worn in a few years
4. Stay Injury Free
Each weekly pickleball video will provide you with the best in short, concise pickleball instruction, created with the over 50 player in mind. One of those will be a “deep dive” into one subject impacting your pickleball game.
The survey results from the better pickleball community told me that next to learning to play better you were most concerned about pickleball injuries. You want it you got it! The last video of the month will focus on injury prevention. After all if you can’t stay healthy you can’t play pickleball.
If you want to learn more about fitness and weight management for the over 40 set follow me at www.agewellwithcj.com. It’s full of articles, recipes and things you need to know to get or stay in the best shape of your life, (no matter what the calendar says)! Every Tuesday at 6 pm PST I do a live broadcast on focusing on all the ins, outs, tips and tricks to wellness and healthy aging. Check the schedule at www.agewellwithcj.com
Like what you see on Better Pickleball? SUBSCRIBE to this channel. http://www.cjjohnsonglobal.com/31tips
LET'S CONNECT!
-- http://www.betterpickleball.com
-- http://www.facebook.com/agewellwithcj
-- http://twitter.com/agewellwithcj
Email:CJ@BetterPickleball.com