Name: Pickleball Warm Up--Your Body Needs More Than a Couple of Dinks!
Uploaded: 2020-03-14T21:45:02.000Z
Duration: 524
Description: What's Your Pickleball Warm Up? If the answer was a couple of dinks and a game you're risking injury, especially if you're over 50. Free Download-...

What's Your Pickleball Warm Up? If the answer was a couple of dinks and a game you're risking injury, especially if you're over 50. Free Download- https://www.cjjohnsonglobal.com/pickleballfountainofyouth

Dynamic stretching uses momentum to stretch muscles and get your body ready for physical activity. In less than 5 minutes you can be ready to play and reduce your risk of injury.

More Pickleball Warm-Up Exercises
https://youtu.be/_CUYNbcFe-w

After You're Finished
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