Name: Recovery
Uploaded: 2016-08-05T19:23:02.000Z
Duration: 273
Description: I’ve maintained a 100+ pound weight loss for over 14 years, which gives me a personal and unique understanding of the physical and mental challenges around...

I’ve maintained a 100+ pound weight loss for over 14 years, which gives me a personal and unique understanding of the physical and mental challenges around weight management especially as we age. When I share something it’s not because I’ve read it in a book!
Sticking to a diet is never easy but weight management is critical if we want to disrupt aging! My intimate and uncommon insights may just be the key you need to find success in your weight loss journey.
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Do you want to be fit over 40? It's all about maintaining weight and staying strong. FREE White Paper 29 Tips Quick Tips for the Aging Athlete http://vid.us/fl2pne

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